The Health Delusion : How to Achieve Exceptional Health in the 21st Century

The Health Delusion : How to Achieve Exceptional Health in the 21st Century

Details

Author(s)
Glen Matten, Aidan Goggins
Format
Paperback | 304 pages
Dimensions
141 x 216 x 22mm | 325g
Publication date
07 Jun 2012
Publisher
Hay House UK Ltd
Publication City/Country
London, United Kingdom
Language
English
Illustrations note
black & white illustrations
ISBN10
1848506864
ISBN13
9781848506862
Bestsellers rank
205,961

Description

Winner of Tony Thistlethwaite Award for best consumer health book by the Medical Journalist's Association.
How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives. But the truth is, the messages are flawed and if we follow them, we won't achieve the good health we long for. Something, somewhere, has gone horribly wrong.

At last, cutting through the misinformation, The Health Delusion has the answers, all backed by hard science. It exposes the shocking truths behind our diet, health and pharmaceutical industries - and how they consistently put our health in jeopardy in favour of boosting their profits, as well as showing how the media makes things even worse by misleading us at every turn. So how can we put things right? Providing a complete 21st-century guide to optimal health at every stage of life, The Health Delusion gives us the real story, and offers us a detailed plan of the foods, supplements and lifestyle changes needed for total wellness.


Download Health delusion glen matten (9781848506862).pdf, available at www.thebookosaur.com for free.